Some early thoughts from the Summer Genki Challenge:
Sleep is vital. Rest is fundamental.
Fear is poison.
Fear chases away sleep. Fear prevents rest.
Fear inflates itself when you try to ignore it.
Writing down your fears takes you halfway to moving past them. Sometimes all the way.
Running drains fear.
Anger and fear are close brothers.
Love actually does cast out fear, even if it’s not perfect love.
Hope you’re having a restful week.